Nothing beats a comfortable, plush, inviting recliner, especially one that just calls you to slip into its ample folds of soft, warm, and comforting fabric.
Whether you prefer leather or velvet, washable cloth materials, or synthetics, the best chair for back pain sufferers is always going to be made to be the most comfortable recliner for your body.
To understand what the best recliner for back pain is, you need to understand what a recliner chair has to provide, and at the end of this review, I answer some frequently asked questions that will help you better understand what you need to look for.
This review was created from actual testing, as well as compounding over a thousand recliners tested in 2018 and 2019.
I have categorized each unit for easy identification:
- Basic Recliner: inexpensive or lower price range, basic features.
- Brand Recliner with Lumbar Support: fully featured with pain relief design.
- Massage Recliner: fully automated massage units.
List & Comparison of Recliners for Back Pain Relief:
|Kahuna Massage Chair SM-7300||Check Price Amazon|
|Sinoluck Tinycooper Massage Chairs||Check Price Amazon|
|Real Relax Favor-04||Check Price Amazon|
|RELAXONCHAIR MK-II Plus||Check Price Amazon|
|Kahuna Massage Chair LM6800||Check Price Amazon|
|BestMassage BM-EC06||Check Price Amazon|
|OOTORI Asuka A600||Check Price Amazon|
Table of Contents
- List & Comparison of Recliners for Back Pain Relief:
- Review of the Best Recliners for Back Pain Relief:
Review of the Best Recliners for Back Pain Relief:
Kahuna Massage Chair SM-7300
Get some real massage experience using this recliner chair from Kahuna! Every session feels like an actual visit to a professional massage therapist. SM-7300 impresses with its features and capacities – 21″ wide seat, 24″ wide shoulder area, and 12″ extended leg section; 320 lbs weight capacity; fits up to 6.5ft tall people.
This luxurious recliner has 9 various massage modes including 4 special modes (Office Person, Golfer, Senior Mode, Dynamic Sport) which are targeted at certain body areas. This Kahuna chair provides increased massage effect and blood circulation, allowing you to customize massage functions.
It also has side LEDs, a 6-wheel roller system, air-massage and heating systems, wrap-around “squeeze” massage for your legs and feet (scraping, rolling, and kneading functions), zero gravity position, space-saving technology (3″ from the wall), calf & foot massage, modified remote controller with LCD, massage control timer (up to 30 minutes).
Considering the price, you can say that this chair can do anything, but most importantly, SM-7300 will make you forget about back pain forever! You can also choose from 4 dark color options.
- Triple hip airbags
- Modified remote controller
- 5-level air intensity
- 5 auto pre-set massage modes (Yoga Stretching, Fast Recovery, Pain Relief, Relaxation, Athlete)
- 4 special programs (Office Person, Golfer, Senior Mode, Dynamic Sport)
- Zero Gravity position
- Kneading, tapping, knocking, shiatsu, tapping + knocking massage partial/fixed functions
- Wider shoulder/hip areas (+3″) for big bodies
- Space-saving technology
- 6 rollers
- Capacity – 320 lbs
- Dimensions – 48″ x 28″ x 47″
- Weight – 238 lbs
Sinoluck Tinycooper Massage Chairs
This chair has the most affordable price on the list. Considering the features and quality, it’s worth the money! It has a 3-level zero gravity massage function (inspired by NASA technology), ergonomic design, lower-back and calves massage functions, seat vibration, full-body airbag massage, and foot rollers which are no worse than in other more expensive massage recliners.
The therapeutic effects, provided by this chair when it’s fully reclined (your legs are higher than your heart), are incredibly efficient and felt immediately. There are also neck/back kneading and back/waist shiatsu massage functions.
It’s like you have an intelligent massage performed with real hands! You can choose from three color options available (black, brown, coffee).
- 8 massage rollers in the backrest
- foot rollers
- 32 airbags (shoulder, arms, seat, and legs)
- 3-stage zero gravity massage
- 5 motors
- 1 air pump
- 95-145 incline range
- Weight – 151 lb
- Dimensions – 47.3″ x 30.3″ x 45.3″
Real Relax Favor-04
This one has a very nice touch upholstery which makes this ergonomic chair soft and comfortable. Combined massage functions work together in certain areas of the body to provide a high-quality head-to-toe massage experience.
The chair is equipped with a heating system for your perfect blood circulation and proper stable temperature for the utmost relaxation. The 4 pre-set massage modes include various methods.
This chair was modified and upgraded with new easy-to-use remote control, electronics, frame, and longer height (up 6.1 ft). Air squeeze functions, 6 airbags, foot rollers, 4 pre-set massage modes, high-quality foam, and a high-power motor.
Fully tested before release! Black and brown color options are available.
- Zero-gravity ergonomic design
- 8 massage points
- 2 wheels for easy moving around
- Easy-to-use remote control
- Easy assembly (10 minutes)
- Air-squeeze functions
- Foot rollers
- 6 airbags
- 4 pre-set massage modes
- High-quality foam
- High-power motor
- Dimensions – 48″ x 29″ x 40.5″
- Weight – 93.7 pounds
RELAXONCHAIR MK-II Plus
This high-quality recliner from RELAXONCHAIR was designed with premium-quality components to provide the most professional therapeutic massage experience and stretching.
This chair has the L-Track innovative system which is especially beneficial for people with lumbar areas, back problems, and sore muscles. It has undergone rigorous tests to provide exceptionally good and deep full body massage, including your forearms and wrists.
The chair is wrapped in soft-grained eco-friendly synthetic leather upholstery. The user-friendly remote control that comes with this chair is big, stylish, and easy to understand – you can see what’s going on with your chair and body on the large screen.
There’s also a full-body scanning system to detect your height and the length of your spine to provide a customized massage. The RELAXONCHAIR model has five manual peculiar targeted massage modes, including kneading, tapping, and combos. Charcoal and chocolate color options are available.
- High-quality massage rollers
- Modified remote controller
- 5 manual massage modes (Kneading, Tapping, Kneading + Tapping, Shiatsu, and Rolling)
- 4 pre-set programs
- 3 massage speeds
- 3-stage automatic zero gravity
- Full-body scanning system
- L-Tracking massage system
- Airbag massage technology
- Body-stretching and deep massage functions
- Lower back heating function (2 heating pads)
- L-Track massage system
- Arm and calf massagers
- Easy assembly
- Time control (30 minutes)
Kahuna Massage Chair LM6800
This popular Kahuna model has 6 automatic massage programs, double-layer shoulder airbags, and extra foot padding. LM6800 is a perfect recliner to start your day with before work.
The L-Track massage system is impressive and when you try 3 stages of Zero Gravity positions, you will fall in love with this chair. Smart body-scanning technology detects your body size and provides individual custom-fit massage.
Then there are inflatable cushions that are designed to deliver first-class air massage. They inflate independently and cover your entire body!
6 pre-set auto modes including special yoga stretching and full-body stretching are complimented with dual foot rollers to relieve your feet from stress. LM-6800 operates quietly and saves your room place (requires only 3″ from a wall).
This chair has it all for your total relaxation and energy recharge.
- Dual foot rollers
- Detachable footer area
- Yoga stretching and full-body stretching programs
- Smart body scan technology
- 3-stage Zero Gravity
- L-Track massage system
- 6-auto massage modes
- Timer (30 minutes)
- Dimensions – 48″ x 31″ x 46″
- Weight – 249 lbs
- Fully assembled chair (except for side parts)
Another great recliner with a modified controller for a great massage experience in your home or office. The most “bright” function of this chair is its heat therapy on the waist and feet. No more waist aches, shoulder and back pain!
Besides, your whole body gets scanned to receive the most suitable custom massage! BM-EC06C has all been included! It has a great lying angle of 170 degrees, so you can fully relax in it while receiving a high-quality professional massage.
If you feel like changing the angle, you can adjust it to the most comfortable position. The same goes for speed control, width, and massage intensity level (3 levels). Air pressure is also adjustable (4 levels).
Your neck, shoulders, back, legs, and feet will get the support you expect from a premium-quality recliner. The remote control on the stick has a detachable panel with custom extra options underneath it.
When using this recliner, your joints and muscles recover faster and blood circulation improves. The manufacturer also states that this chair is the only one you need in your whole life! I guess we don’t have a choice now!
- Adjustable speed, width, intensity, air pressure
- Heating function
- Body scan
- 7 massage modes
- 9 pre-set auto massage program
- 20 airbags
- Dimensions – 55″ x 42″ x 35″
- Weight – 300 lbs
- Capacity – 350 lbs
OOTORI Asuka A600
This massage chair from OOTORI has adjustable electric massage rollers for various shoulder widths (from 1.57″ to 8.27″). Get your body scanned to detect your height and have an amazing full-body flexible massage provided by the S-Track system (from head to waist) or a custom massage for specific areas.
The 3-level gravity system in A-600 offers 3 Initial, Comfort, and Deep positions for your ideal relaxation.
Besides, the chair has 2 heating pads in the lower back and waist areas, foot rollers for stimulating your blood circulation, adjustable airbag intensity and shoulder width, and leg stretching function for different heights.
This chair is the best when it comes to shiatsu massage and it only needs 3″ from your wall so you can place it anywhere in your house.
- S-Track system
- Smart body scan
- 3 zero gravity angles
- 3 massage speeds
- 3 pre-set massage modes
- 3-level roller width
- Adjustable airbag intensity
- Full-body air massage
- Lower back and waist heating functions
- Vibration function (hips)
- Foot rollers
- Extendable legrest
- No assembly required
- Dimensions – 49.6″ x 31.1″ x 42.9″
- Weight – 194 lbs
- Capacity – 400 lbs
Is a recliner good for your back?
Recliners can be good for your back if they come with a lumbar support feature. A lumbar support feature is when there is a cushion that supports your lumbar region set in the back and has no gaps in the lower region of your body.
Is sleeping in a recliner bad for you?
For short periods, no. For long sleep, yes. A recliner is not designed to be a bed; it is a comforting chair, used to allow the user time to relax between, or after chores. These units do not provide orthopedic support for long periods of rest. There is one exception to the rule; a true zero-gravity unit is the only one that will support long sleeping modes.
Is leaning back in your chair bad for your back?
Based on recent research, slouching at an angle of 135 degrees reduces stress on the back and is good for you. Sitting at 90 degrees is placing pressure on your lower back and can eventually lead to more back problems. (amazing, isn’t it! I wish my parents knew this when I was young.)
What Is Zero Gravity Seating?
Zero gravity is a NASA-designed position; this is the position that Astronauts use when taking off, and is essentially the position where G forces have the least impact on the body. This means that the body’s weight is evenly distributed across the chair, and this leads to improved blood circulation and helps decompress your spine. The Zero-G features are popular among recliners for seniors since the support it provides is quite good.