A treadmill is a great simulator for beginners as well as experienced athletes and runners. It gives a good load on the muscles of the legs, pelvis, and the heart muscle during training.
Modern treadmill control programs allow you to dose loads from the maximum during fast running to the minimum during normal walking. Therefore, such sports equipment can be used by people with various levels of fitness and weight category.
A home treadmill is a great solution for those who decide to start running. This solution is especially relevant for people living in large metropolitan cities, where the choice of place for a morning run is very limited. When you decide to buy a treadmill for home use, you will solve this problem forever.
Daily exercise on your home treadmill will increase your stamina, improve the respiratory and cardiovascular systems, help you lose extra pounds, or just help you keep fit. If you are a professional athlete, then you should look at the treadmills for professionals.
Proform Crosswalk 395 Treadmill Advantages:
- Soft cushioned surface. This feature protects your joints from excessive stress during running. It makes the simulator good for any age category;
- The display keeps the user updated on the workout results. You will be able to follow such parameters as speed, burned calories, pulse rate, covered distance. Close date monitoring will enable you to control your performance and progress during each workout. It will allow you to make necessary adjustments to your training.
- The treadmill is a stable device. And the runner should not worry about tripping or stepping which may happen during outdoor jogging. Treadmills are very safe in this respect which is especially good for older people.
- The treadmill allows you to be the author of your training. You can simply adjust the speed and the load. It will help you optimize the amount of energy spent and avoid unnecessary overstrain.
- The user may combine exercising with some leisure activity like TV watching. In this case, your exercising will pass unnoticeable and you will not miss your favorite TV series.
- Regular workouts will bring you a pleasant bonus. 30 minutes of everyday exercises will keep you fit. Your extra pounds will melt with the smallest efforts.
The Proform Crosswalk 395 Treadmill Technical Characteristics:
- Dimensions: 65 x 32 x 55.5 inches
- Running belt length: 65 inches
- Running belt width: 18 inches
- Weight: 145lbs
- Incline level: up to 10%
- Maximum user weight: 300lbs
- Speed: 0 – 10 mph
What are the most winning features of the Proform Crosswalk 395 treadmill?
Console. The user will see essential workout parameters on the screen. During exercises, you will easily monitor your progress. You will follow the speed of your training, the number of burnt calories, covered distance.
The treadmill comes with a set of 16 workout modes. 8 programs include the crosswalk arms tool, the other 8 are mainly designated for weight loss goals. Every program has its own fixed speed and the deck incline level.
CrossWalk workout arms. This feature allows to distribute the load evenly across the body and to focus on the chest area. You will not have to carry weights to achieve well-trained and toned arms and chest.
With this tool, you will be able to burn more calories than during normal training. The user can adjust the resistance of the crosswalk function use the knobs. If you do not want the extra load on the upper body, just use the regular handrails.
Heart rate control. It is one of the essential features for all sporting machines. It makes machine attractive for people who are recovering from various traumas or those who have cardiovascular issues.
The user can easily control the intensity of the workout.
Incline. The manufacturer allows maneuvering with the deck position. Using the increase/decrease button you can adjust the desirable option.
Compact size and transportation wheels. The treadmill dimensions make it a good solution for small apartments. The machine does not need much space for storage as it is a very space-saving size in the folded state. The embedded wheels will help you to move it without any help.
Music port. You can make your workout really enjoyable. You can use the Intermix Acoustics 2.0 sound system with a compatible music port for your iPod.
The ProForm Crosswalk 395 electric treadmill gives confidence and great physical shape. It is an excellent solution for those who want to buy a reliable sporting machine at an affordable price. This treadmill model withstands considerable loads.
Of course, daily training will result in attractive body appearance. Regular exercising accelerates metabolic processes, burns extra calories, strengthens the heart muscle, and generally tones the body.
The minimalistic design combined with high-quality workmanship creates a good treadmill for home use.
The current Proform Crosswalk does not have many advanced features like iFit workout library. So if you need a more modern treadmill, pay attention to this model Proform Crosswalk 395 Treadmill.